Pioneer Medical Centre SA

2 days ago

A clear explanation of social distancing vs self isolation.

If you are unwell with a cold, runny nose or other mild symptoms we advice you to self isolate until you are well.

If you symptoms deteriorate or you would normally seek care from a doctor contact us on 83962522 to arrange an appointment.South Australians following advice on self-isolation/self-quarantine and social distancing are all playing their part in stopping the spread of COVID-19.

The terms ‘self-isolation’ and ‘self-quarantine’ mean you cannot leave your house and have contact with others. This ONLY applies to the people who have:
▪ come home from travelling overseas or interstate
▪ come into close contact with a confirmed case of COVID-19
▪ tested positive for COVID-19

If you don’t fall into the above categories, then you should be practicing ‘social distancing’.

Social distancing is taking measures to ensure you have less close contact between you and other people while out in the community, at home, and in the workplace.

When social distancing, you can still go out for essentials, such as:
🍎shopping for food
🚴‍♀️exercising – in a public space such as a park, avoiding crowded areas and close contact with others
💊medical needs
👨‍🦰👵providing care or support to another individual in a place other than your home
👮‍♀️going to work if you’re in a job where you can’t work from home.

As always, if you’re feeling unwell, please stay home until you’re better.

Learn more: www.stopthespread.sa.gov.au ... See MoreSee Less

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